A STEP BY STEP GUIDE TO FINDING A GOOD SPORTS MASSAGE THERAPIST

Exactly how to Come To Be a Licensed Sports Massage TherapistWhether treating a professional athlete in training or a specialist on top of their game, sports massage therapy specialists need to be knowledgeable and prepared to adjust. Gaining a level from an accredited massage therapy program, getting practical experience and participating in proce

Sports Massage - Can Sports Massage Prevent Injuries?Research has shown that a sports massage increases the flow of blood to the muscles and tissues. This increased flow delivers healthy oxygen and nutrients, which help the muscles heal faster.Effleurage (stroking) and petrissage (kneading) are two of the main techniques used in a sports massage. R